Tesco Holland Chicken Fillets, 100 g raw

Calories: 110

Carbs: 0g

Fat: 1.7g

Protein: 23.5g

110

Tesco, 200 g

Calories: 180

Carbs: 0g

Fat: 3.4g

Protein: 37.4g

180

Tesco, 125 g fillet grilled

Calories: 170

Carbs: 0g

Fat: 1.8g

Protein: 38.4g

170

Tesco, 100 g

Calories: 148

Carbs: 0g

Fat: 2.2g

Protein: 32g

148

Tesco Chicken Fillets, 100 g

Calories: 97

Carbs: 0g

Fat: 2g

Protein: 20g

97

Sole fillets, 4 oz

Calories: 100

Carbs: 0g

Fat: 3g

Protein: 18g

100

Tescos, 175 g

Calories: 331

Carbs: 25g

Fat: 11.9g

Protein: 31g

331

Tesco, 1 fillet

Calories: 107

Carbs: 0.1g

Fat: 2g

Protein: 22.1g

107

Tesco, 1 pack

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 0g

160

Tesco chicken fillet, 1 breast

Calories: 185

Carbs: 0g

Fat: 2.8g

Protein: 40g

185