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Carrots - East Anglian

Tesco, 100 g

Calories: 37

Carbs: 7.9g

Fat: 0.3g

Protein: 0.6g

37

Parsnips

Tesco East Anglian, 100 g

Calories: 67

Carbs: 12.5g

Fat: 1.1g

Protein: 1.8g

67

East Anglian Chicken Thighs

Tesco, 100 g (raw meat & skin)

Calories: 230

Carbs: 0g

Fat: 17.7g

Protein: 17.6g

230

East Anglian Chicken Thighs

Tesco, 220 g

Calories: 350

Carbs: 0g

Fat: 16.5g

Protein: 51.7g

350

East Anglian Red Onions

Tesco, 100 g

Calories: 41

Carbs: 9.3g

Fat: 0.2g

Protein: 1.2g

41

East Anglian Free Range Eggs Medium

Tesco, 1 egg

Calories: 88

Carbs: 0g

Fat: 6.5g

Protein: 7.3g

88

East Anglian chicken legs

Morrison’s, 100 grams

Calories: 221

Carbs: 0.2g

Fat: 13.4g

Protein: 24.9g

221

Chicken Thighs Roasted Skin Removed East Anglian

Tesco, 1 chicken thigh

Calories: 174

Carbs: 0g

Fat: 7.8g

Protein: 25.9g

174

Red Onions, 1.2kg Bag

Jane's Tesco East Anglian, 100 g

Calories: 38

Carbs: 7.9g

Fat: 0.2g

Protein: 1.2g

38

Blackcurrent icelolly

Ronaldo east Anglian, 80 ml

Calories: 84

Carbs: 23.1g

Fat: 0g

Protein: 0.3g

84