Tesco Corn Flakes (Dry), 100 Gms

Calories: 385

Carbs: 84.4g

Fat: 1.1g

Protein: 7.4g

385

Tesco, 30 gram

Calories: 115

Carbs: 25.3g

Fat: 0.3g

Protein: 2.2g

115

Tesco, 30 g with 125ml Semi-Skimmed Milk

Calories: 175

Carbs: 31.5g

Fat: 2.4g

Protein: 6.3g

175

Tesco, 100 g

Calories: 385

Carbs: 84.4g

Fat: 1.1g

Protein: 7.4g

385

Tesco, 30 g

Calories: 120

Carbs: 25.1g

Fat: 0.4g

Protein: 2.2g

120

Jasper, 1 Cup

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 2g

130

Kiggins, 1 milliliter

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

Hospitality, 1 Bowl

Calories: 110

Carbs: 24g

Fat: 0.5g

Protein: 2g

110

Kellogg's, 100 g

Calories: 378

Carbs: 84g

Fat: 0.9g

Protein: 7g

378

Kellogg’s, 1 cup

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110