Homemade, 300 grams

Calories: 325

Carbs: 80.4g

Fat: 7.5g

Protein: 27.8g

325

Tesco, 15 g

Calories: 28

Carbs: 0g

Fat: 2g

Protein: 0g

28

Homemade, 250 ML

Calories: 30

Carbs: 13.5g

Fat: 0.1g

Protein: 0.3g

30

Tesco, 76 g

Calories: 199

Carbs: 30.1g

Fat: 7.9g

Protein: 3.1g

199

Tesco, 75 g

Calories: 185

Carbs: 37.3g

Fat: 1g

Protein: 5.9g

185

tesco, 530 g

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Homemade, 0.5 xícara (90 mL)

Calories: 17

Carbs: 4g

Fat: 0g

Protein: 0.1g

17

Homemade, 100 gr

Calories: 50

Carbs: 14.2g

Fat: 0.3g

Protein: 0.6g

50

Omelete Com Batata, 60 g

Calories: 65

Carbs: 9.4g

Fat: 2g

Protein: 2.5g

65

Homemade, 1 unidade

Calories: 252

Carbs: 43g

Fat: 105g

Protein: 9.8g

252