Tesco, 100 gram

Calories: 147

Carbs: 6.9g

Fat: 7.6g

Protein: 13.1g

147

Tesco, 0.5 cup cooked

Calories: 175

Carbs: 5.3g

Fat: 6.8g

Protein: 3.5g

175

tesco sweetcorn, 80 gram

Calories: 64

Carbs: 9.3g

Fat: 1.5g

Protein: 2.2g

64

Tesco, 1 container

Calories: 90

Carbs: 6g

Fat: 0g

Protein: 15g

90

Tesco, 1 Pack

Calories: 378

Carbs: 49.4g

Fat: 10g

Protein: 24.8g

378

Tesco, 1 Roll

Calories: 540

Carbs: 73g

Fat: 14.3g

Protein: 27.5g

540

Tesco, 100 g

Calories: 370

Carbs: 38.6g

Fat: 15.6g

Protein: 18.6g

370

Tesco, 1 sandwhich

Calories: 380

Carbs: 42.8g

Fat: 11g

Protein: 18.8g

380

Tesco Sandwich, 2 sandwiches

Calories: 378

Carbs: 49.4g

Fat: 10g

Protein: 24.8g

378

Tesco, 130 g

Calories: 104

Carbs: 18.8g

Fat: 2.5g

Protein: 3.6g

104