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Sticks and Pops

Tesco Big Night In (Gemma), 100 g

Calories: 300

Carbs: 19.8g

Fat: 17.4g

Protein: 16.2g

300

Big Night In Piri Piri Chicken Pizza Gemma

Tesco, 0.5 pizza (270gm)

Calories: 627

Carbs: 83.3g

Fat: 20.3g

Protein: 31.8g

627

Big Night In Breaded Chicken Sticks and Pops (200g)

Tesco (Gemma), 100 g

Calories: 300

Carbs: 19.8g

Fat: 17.4g

Protein: 16.2g

300

Big Night In the Big Cheese Pizza

Tesco, 0.5 pizza (230gm)

Calories: 681

Carbs: 78.3g

Fat: 28g

Protein: 31.2g

681

Vegetable samosas

Tesco Big Night In, 1 samosa

Calories: 121

Carbs: 15.2g

Fat: 6g

Protein: 2.4g

121

Big Night In Chicken Biryani

Tesco, 450 g

Calories: 825

Carbs: 122.9g

Fat: 24.2g

Protein: 32.7g

825

Breaded Mushrooms

Tesco Big Night In, 0.5 container

Calories: 156

Carbs: 16.8g

Fat: 10.2g

Protein: 3.6g

156

Saag Aloo

Tesco Big Night In, 125 g

Calories: 165

Carbs: 16.4g

Fat: 10.5g

Protein: 2.7g

165

Big Night In Onion Rings

Tesco, 75 g

Calories: 152

Carbs: 22.4g

Fat: 6.3g

Protein: 2.1g

152

chicken biryani

tesco big night in, 1 packet

Calories: 825

Carbs: 122.9g

Fat: 24.2g

Protein: 32.7g

825