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Tesco, 1 steak fried then trimmed of fat
Calories: 203
Carbs: 0g
Fat: 6.4g
Protein: 36.4g
203
Tesco, 1 steak
Calories: 205
205
Protein: 36g
Calories: 269
Fat: 5.7g
Protein: 54.6g
269
Tesco, 100 g
Calories: 201
Fat: 12.7g
Protein: 21.6g
201
Tesco, 175 g fried and trimmed
Calories: 331
Fat: 15.2g
Protein: 48.5g
331
Tesco, 1 gram
Calories: 2
Fat: 0.1g
Protein: 0.3g
2
Tesco, 100 g raw
Calories: 150
Fat: 7.2g
Protein: 21.2g
150
tesco, 93 gram
Calories: 148
Carbs: 0.8g
Fat: 3.5g
Protein: 27.9g
148
Beef steak Tesco, 100 gram
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