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Tekamaki De Atum, 13 g
Calories: 21
Carbs: 4.1g
Fat: 0.1g
Protein: 0.9g
21
Shazzam, 1 unidade
Calories: 22
Carbs: 3.9g
Fat: 0.2g
Protein: 1g
22
Koni, 1 por.
Calories: 187
Carbs: 28g
Fat: 2g
Protein: 13g
187
Sushi Kabar, 1 container
Calories: 220
Carbs: 45g
Protein: 10g
220
filetes de atum, 85 lata
Calories: 118
Carbs: 0g
Fat: 1.5g
Protein: 26g
118
Salada de atum, 150 g
Calories: 193
Carbs: 5.4g
Fat: 13.5g
Protein: 15.3g
193
1 hossomaki
Calories: 194
Carbs: 21.4g
Fat: 0.8g
Protein: 24g
194
2 unidades
Calories: 117
Carbs: 12.4g
Fat: 0.4g
Protein: 15g
117
1 xícara (205 g)
Calories: 383
Carbs: 19.3g
Fat: 19g
Protein: 32.9g
383
Atum De Cebolada, 1 posta
Calories: 366
Carbs: 32g
Fat: 14g
Protein: 28g
366
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