Tegel, 150 g

Calories: 270

Carbs: 13.8g

Fat: 12.2g

Protein: 25.5g

270

tegel, 100 gram

Calories: 222

Carbs: 15g

Fat: 11g

Protein: 15g

222

Tegel Take Outs, 100 g

Calories: 226

Carbs: 13g

Fat: 13.7g

Protein: 12.6g

226

Tegel, 123 g

Calories: 194

Carbs: 12.3g

Fat: 7.3g

Protein: 18.9g

194

Tegel, 1 unit

Calories: 195

Carbs: 7.6g

Fat: 11.5g

Protein: 15.3g

195

Tegel (Nz), 130 g

Calories: 235

Carbs: 32.5g

Fat: 3.9g

Protein: 17.2g

235

Tegel, 100 g (1 fillet)

Calories: 157

Carbs: 23g

Fat: 2.7g

Protein: 10.4g

157

Tegel (Take Outs), 150 g

Calories: 363

Carbs: 27.2g

Fat: 19.2g

Protein: 20.4g

363

Tegel Take Outs, 150 g

Calories: 273

Carbs: 24g

Fat: 10.7g

Protein: 19.5g

273

Tegel, 1 Schnitzel

Calories: 225

Carbs: 10g

Fat: 3.8g

Protein: 16.5g

225