270
222
226
194
195
235
Tegel, 100 g (1 fillet)
Calories: 157
Carbs: 23g
Fat: 2.7g
Protein: 10.4g
157
Tegel (Take Outs), 150 g
Calories: 363
Carbs: 27.2g
Fat: 19.2g
Protein: 20.4g
363
273
Tegel, 1 Schnitzel
Calories: 225
Carbs: 10g
Fat: 3.8g
Protein: 16.5g
225