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Special K, 1 cup
Calories: 150
Carbs: 8g
Fat: 7g
Protein: 18g
150
special, 20 gram
Calories: 45
Carbs: 6.2g
Fat: 1.9g
Protein: 0.7g
45
Kellogg's Special K, 2 crisps
Calories: 100
Carbs: 20g
Fat: 2g
Protein: 1g
100
Calories: 170
Carbs: 34g
Fat: 3.5g
Protein: 3g
170
SPECIAL, 100 g
Calories: 492
Carbs: 61g
Fat: 25g
Protein: 6.7g
492
1 bottle (10 fl oz)
Calories: 189
Carbs: 32.3g
Fat: 4.7g
Protein: 9.5g
189
Golden, 1 serving
Calories: 196
Carbs: 49g
Fat: 0g
Protein: 0g
196
Specially Selected, 0.75 cup dry
Calories: 200
Carbs: 41g
Fat: 0.5g
Protein: 7g
200
Vitarella, 0.11 package
Carbs: 40g
Fat: 1g
Specially Selected, 0.17 cake
Carbs: 29g
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