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Diced Egg

Tch Golden Coral Egg Diced, 0.25 cup

Calories: 50

Carbs: 0g

Fat: 3.5g

Protein: 4g

50

Eggs Diced

Golden Coral, 0.25 cup

Calories: 50

Carbs: 0g

Fat: 4g

Protein: 0g

50

Steamed Cauliflower

Tch-golden Coral Steamed Cauliflower, 0.5 cup cooked

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 1g

20

Steamed Broccoli

Tch- Golden Coral Steamed Broccoli, 0.5 cup cooked

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Scrambled Eggs

Golden Coral, 0.5 cup

Calories: 180

Carbs: 2g

Fat: 14g

Protein: 11g

180

Sirloin Steak 5 Oz.

Tch-golden Coral Sirloin Steak, 4.5 oz.

Calories: 230

Carbs: 1g

Fat: 9g

Protein: 36g

230

Golden Shrimp

Golden Coral, 6 piecies

Calories: 210

Carbs: 23g

Fat: 9g

Protein: 9g

210

Guacamole

Golden Coral, 0.25 cup

Calories: 70

Carbs: 5g

Fat: 7g

Protein: 1g

70

Corn

Golden Coral, 0.5 cup

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 3g

100

Pancakes

Golden Coral, 2 each

Calories: 140

Carbs: 17g

Fat: 6g

Protein: 3g

140