Tbsc, 1 Cup

Calories: 157

Carbs: 19g

Fat: 3.7g

Protein: 8.4g

157

Tbsc, 0.25 Batch

Calories: 63

Carbs: 6g

Fat: 4g

Protein: 2.2g

63

Tbsc, 1.5 Cups

Calories: 300

Carbs: 25g

Fat: 2g

Protein: 27g

300