Tbb, 1 cup cooked

Calories: 260

Carbs: 30g

Fat: 14g

Protein: 10g

260

Tbb Grits, 1 cup cooked

Calories: 260

Carbs: 320g

Fat: 30g

Protein: 0g

260

Donz, 1 omelet

Calories: 249

Carbs: 4g

Fat: 19g

Protein: 18g

249

Tbb, 1 serving

Calories: 310

Carbs: 33g

Fat: 10.5g

Protein: 20.5g

310

Tbb-lundberg, 0.75 cup cooked

Calories: 150

Carbs: 35g

Fat: 1.5g

Protein: 3g

150

Tbb, 1 order ($3.59)

Calories: 110

Carbs: 1g

Fat: 2.5g

Protein: 20g

110

Tbb Pork Loin, 4 oz

Calories: 160

Carbs: 0g

Fat: 5g

Protein: 19g

160

Tbb, 1 cooked

Calories: 340

Carbs: 34g

Fat: 10g

Protein: 29g

340

Tbb Turkey Burger, 1 burger

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 28g

200

1 tasse

Calories: 151

Carbs: 33.9g

Fat: 0.9g

Protein: 2.9g

151