Taste of Home-quick Cooking, 1 serving

Calories: 216

Carbs: 4g

Fat: 11g

Protein: 24g

216

Taste of Home - Quick Cooking, 1.333 c

Calories: 422

Carbs: 27g

Fat: 21g

Protein: 30g

422

Taste of Home - Quick Cooking, 1 sandwich

Calories: 258

Carbs: 29g

Fat: 8g

Protein: 16g

258

Taste of Home - Quick Cooking, 1.333 c

Calories: 420

Carbs: 49g

Fat: 10g

Protein: 32g

420

Taste of Home - Quick Cooking -, 1 chicken breast half

Calories: 182

Carbs: 10g

Fat: 10g

Protein: 11g

182

Taste of Home - Quick Cooking, 1.5 c

Calories: 453

Carbs: 40g

Fat: 22g

Protein: 23g

453

Taste of Home - Quick Cooking, 2 tostadas

Calories: 437

Carbs: 44g

Fat: 12g

Protein: 40g

437

Taste of Home - Quick Cooking, 0.75 c

Calories: 162

Carbs: 16g

Fat: 8g

Protein: 6g

162

Taste of Home - Quick Cooking, 1.333 cup

Calories: 313

Carbs: 35g

Fat: 10g

Protein: 23g

313

Taste of Home Quick Cooking, 0.25 recipe

Calories: 238

Carbs: 43g

Fat: 2g

Protein: 11g

238