Generic, 1 roll

Calories: 79

Carbs: 7g

Fat: 4g

Protein: 3g

79

Taste of Home From Site, 1.25 Cups

Calories: 359

Carbs: 26g

Fat: 18g

Protein: 24g

359

Generic, 1 muffin

Calories: 147

Carbs: 18g

Fat: 6g

Protein: 3g

147

Taste of Home Site, 1 -ounce breast

Calories: 197

Carbs: 13g

Fat: 4g

Protein: 27g

197

Generic, 1 cup

Calories: 204

Carbs: 26g

Fat: 9g

Protein: 6g

204

Taste of Home Mimosa, 5 oz.

Calories: 120

Carbs: 12g

Fat: 0g

Protein: 0g

120

Taste of Home, 1 piece

Calories: 209

Carbs: 9g

Fat: 12g

Protein: 16g

209

Taste of Home, 0.5 butternut squash

Calories: 325

Carbs: 44g

Fat: 10g

Protein: 19g

325

Taste of Home, 1 Cup

Calories: 269

Carbs: 23g

Fat: 8g

Protein: 0g

269

Taste of Home, 1 slice

Calories: 547

Carbs: 38.2g

Fat: 32.9g

Protein: 24.3g

547