Taste of Home Quick Easy Diet, 1 cup stir fry with 1/2 cup rice

Calories: 339

Carbs: 40g

Fat: 8g

Protein: 26g

339

Taste of Home Quick and Easy Diet, 0.5 cup

Calories: 82

Carbs: 17g

Fat: 1g

Protein: 3g

82

Taste of Home Quick and Easy Diet, 1 chicken breast

Calories: 272

Carbs: 7g

Fat: 9g

Protein: 40g

272

Taste of Home Comfort Food Diet - Quick and Easy, 1.333 cups

Calories: 351

Carbs: 38g

Fat: 11g

Protein: 24g

351

Taste of Home, 1 tablespoon

Calories: 28

Carbs: 0g

Fat: 1g

Protein: 0g

28

Taste of Home - Quick Cooking, 0.75 cup

Calories: 394

Carbs: 39g

Fat: 14g

Protein: 26g

394

Taste of Home - Quick Cooking, 2 open faced sandwiches

Calories: 349

Carbs: 27g

Fat: 18g

Protein: 20g

349

Taste of Home - Quick Cooking, 1 serving

Calories: 378

Carbs: 65g

Fat: 5g

Protein: 21g

378

Taste of Home Quick and Easy, 2 pieces

Calories: 323

Carbs: 18g

Fat: 10g

Protein: 35g

323

Taste of Home - Quick Cooking, 1 serving w/o rice

Calories: 376

Carbs: 29g

Fat: 23g

Protein: 13g

376