Taste of Home - Light Comfort Food Magazine - 2013, 1 serving (1, 16oz. ramekin)

Calories: 443

Carbs: 45g

Fat: 15g

Protein: 31g

443

Taste of Home - Light Comfort Food Magazine - Special Edition - 2013, 1.5 cups

Calories: 245

Carbs: 44g

Fat: 6g

Protein: 6g

245

Taste of Home Comfort Food Light, 3 ounces pork

Calories: 388

Carbs: 65g

Fat: 4g

Protein: 23g

388

Taste of Home Comfort Food Light, 1 serving

Calories: 304

Carbs: 21g

Fat: 7g

Protein: 37g

304

Taste of Home Comfort Food Light, 1 cup

Calories: 361

Carbs: 38g

Fat: 7g

Protein: 34g

361

Taste of Home Light Comfort Food, 1 cup cooked

Calories: 332

Carbs: 23g

Fat: 13g

Protein: 27g

332

Taste of Home Comfort Food Light, 1 cup

Calories: 226

Carbs: 0g

Fat: 0g

Protein: 0g

226

Taste of Home Comfort Foods, 1 slice

Calories: 348

Carbs: 33g

Fat: 10g

Protein: 29g

348

Taste of Home - Comfort Foods, 0.75 cup

Calories: 353

Carbs: 48g

Fat: 7g

Protein: 22g

353

Taste of Home - Comfort Foods, 1 chicken breast half with 1/3 cup mushroom mixture

Calories: 247

Carbs: 9g

Fat: 9g

Protein: 26g

247