Taste of Home: Healthy Cooking May 2011, 2 pancakes

Calories: 173

Carbs: 30g

Fat: 6g

Protein: 3g

173

Taste of Home - Healthy Cooking - 2011, 1 cup

Calories: 290

Carbs: 39g

Fat: 6g

Protein: 16g

290

Taste of Home - Healthy Cooking 2011, 1 burger

Calories: 275

Carbs: 32g

Fat: 8g

Protein: 20g

275

Taste of Home Healthy Cooking 2011, 0.75 Cup

Calories: 270

Carbs: 42g

Fat: 3g

Protein: 5g

270

Taste of Home - Healthy Cooking - 2011, 1 cutlet

Calories: 298

Carbs: 22g

Fat: 13g

Protein: 24g

298

Taste of Home - Healthy Cooking - 2011, 2 lamb chops with 4 tsp. sauce

Calories: 236

Carbs: 5g

Fat: 14g

Protein: 22g

236

Taste of Home - Healthy Cooking - 2011, 1 cup

Calories: 267

Carbs: 36g

Fat: 2g

Protein: 25g

267

Taste of Home - Healthy Cooking - 2011, 1 sandwich

Calories: 348

Carbs: 30g

Fat: 12g

Protein: 33g

348

Taste of Home - Healthy Cooking - Annual Recipes - 2011, 0.25 salad

Calories: 174

Carbs: 24g

Fat: 9g

Protein: 3g

174

Taste of Home - Healthy Cooking - Annual Recipes 2011, 1 filled pita half

Calories: 230

Carbs: 29g

Fat: 2g

Protein: 22g

230