Taste of Home - Healthy Cooking - Annual Recipes 2016, 1 burger

Calories: 341

Carbs: 28g

Fat: 14g

Protein: 26g

341

Taste of Home - Healthy Cooking - Annual Recipes 2016, 6 oz. breast

Calories: 231

Carbs: 1g

Fat: 9g

Protein: 34g

231

Taste of Home - Healthy Cooking - Annual Recipes 2016, 4 oz. chicken

Calories: 162

Carbs: 4g

Fat: 5g

Protein: 23g

162

Taste of Home - Healthy Cooking - Annual Recipes 2016, 6 oz. chop + 1/4 mushroom mixture

Calories: 299

Carbs: 4g

Fat: 13g

Protein: 35g

299

Taste of Home - Healthy Cooking - Annual Recipes 2016, 1.5 cups

Calories: 155

Carbs: 18g

Fat: 5g

Protein: 11g

155

Taste of Home - Healthy Cooking - Annual Recipes 2016, 1 cup

Calories: 124

Carbs: 22g

Fat: 3g

Protein: 4g

124

Taste of Home - Healthy Cooking - Annual Recipes 2016, 1 skewer (4 oz. jumbo shrimp)

Calories: 118

Carbs: 1g

Fat: 4g

Protein: 18g

118

Taste of Home - Healthy Cooking - Annual Recipes 2016, 4 oz. chicken thigh + 1/olives & sauce

Calories: 237

Carbs: 2g

Fat: 15g

Protein: 21g

237

Taste of Home - Healthy Cooking - Annual Recipes 2016, 6 oz. breast

Calories: 297

Carbs: 6g

Fat: 14g

Protein: 36g

297

Taste of Home - Healthy Cooking - Annual Recipes 2016, 1.75 cups

Calories: 208

Carbs: 16g

Fat: 6g

Protein: 21g

208