Taste of Home - Healthy Cooking - Annual Recipes 2011, 1 packet

Calories: 158

Carbs: 4g

Fat: 2g

Protein: 32g

158

Taste of Home - Healthy Cooking Annual Recipes - 2011, 1 Omelet

Calories: 167

Carbs: 4g

Fat: 9g

Protein: 17g

167

Taste of Home - Healthy Cooking - Annual Recipes 2011, 3 slices

Calories: 352

Carbs: 47g

Fat: 10g

Protein: 18g

352

Taste of Home - Healthy Cooking - Annual Recipes - 2011, 0.25 salad

Calories: 174

Carbs: 24g

Fat: 9g

Protein: 3g

174

Taste of Home - Healthy Cooking - Annual Recipes 2011, 1 filled pita half

Calories: 230

Carbs: 29g

Fat: 2g

Protein: 22g

230

Taste of Home - Healthy Cooking - Annual Recipes 2011, 0.75 cup

Calories: 55

Carbs: 13g

Fat: 0g

Protein: 1g

55

Taste of Home - Healthy Cooking - Annual Recipes 2011, 0.167 recipe

Calories: 239

Carbs: 9g

Fat: 12g

Protein: 25g

239

Taste of Home - Healthy Cooking - Annual Recipes 2011, 1 cup shrimp mixture with 1/2 cup rice

Calories: 297

Carbs: 30g

Fat: 10g

Protein: 23g

297

Taste of Home - Healthy Cooking - Annual Recipes - 2011, 0.75 cup

Calories: 63

Carbs: 9g

Fat: 2g

Protein: 3g

63

Taste of Home - Healthy Cooking - Annual Recipes 2011, 6 oz. breast + 1/2 cup vegetables

Calories: 249

Carbs: 13g

Fat: 4g

Protein: 38g

249