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Jambalya

Taste of Home Comfort Food Diet, 1 cup

Calories: 228

Carbs: 12g

Fat: 11g

Protein: 18g

228

Soup

Taste of Home Diet Food Cookbook, 1 cup

Calories: 318

Carbs: 28g

Fat: 10g

Protein: 28g

318

Spicy Goulash

Taste of Home Diet Comfort Food, 1 Cup cooked

Calories: 213

Carbs: 30g

Fat: 4g

Protein: 15g

213

Vegetable Slaw

Taste of Home Diet Comfort Food, 0.75 Cup

Calories: 84

Carbs: 10g

Fat: 5g

Protein: 3g

84

Baked Spaghetti

Taste of Home Comfort Food Diet, 1 cup

Calories: 313

Carbs: 39g

Fat: 9g

Protein: 18g

313

Balsamic Asparagus

Comfort Food Diet~Taste of Home, 4 oz

Calories: 45

Carbs: 4g

Fat: 3g

Protein: 2g

45

Sloppy Joes

Taste of Home Diet Comfort Food, 1 sandwich

Calories: 274

Carbs: 32g

Fat: 9g

Protein: 18g

274

Zucchini Pancakes

Taste of Home Diet Comfort Food, 2 pancakes

Calories: 88

Carbs: 4g

Fat: 6g

Protein: 4g

88

Pizza Pockets

Taste of Home Diet Comfort Food, 1 pizza pocket

Calories: 183

Carbs: 27g

Fat: 5g

Protein: 8g

183

Beef Burgundy

Taste of Home Diet Comfort Food, 1 cup (no noodles)

Calories: 273

Carbs: 19g

Fat: 9g

Protein: 24g

273