Taste of Home Diet Dinner, 1 -4oz chop

Calories: 360

Carbs: 40g

Fat: 11g

Protein: 27g

360

Taste of Home, 1.5 Cup

Calories: 300

Carbs: 38g

Fat: 7g

Protein: 24g

300

Taste of Home, 1 cup cooked

Calories: 315

Carbs: 31g

Fat: 15g

Protein: 15g

315

Taste of Home, 1 serving

Calories: 292

Carbs: 24g

Fat: 14g

Protein: 19g

292

Taste of Home, 1 cup

Calories: 444

Carbs: 20g

Fat: 34g

Protein: 13g

444

Taste of Home Comfort Foods Diet, 1.5 cups

Calories: 300

Carbs: 38g

Fat: 7g

Protein: 24g

300

Taste of Home - Comfort Food Diet Cookbook, 1.5 cups

Calories: 300

Carbs: 38g

Fat: 7g

Protein: 24g

300

Taste of Home Comfort Food Cookbook Diet, 1.5 cups

Calories: 221

Carbs: 6g

Fat: 10g

Protein: 26g

221

Taste of Home, 1.5 Cup

Calories: 221

Carbs: 6g

Fat: 10g

Protein: 26g

221

Taste of Home, 7 oz. corned beef + veggies

Calories: 457

Carbs: 14g

Fat: 30g

Protein: 31g

457