Taste of Home (April-May 2013), 2 minis

Calories: 330

Carbs: 21g

Fat: 17g

Protein: 21g

330

Taste of Home April/may 2017, 0.25 recipe

Calories: 511

Carbs: 48g

Fat: 21g

Protein: 31g

511

Generic, 8 oz

Calories: 110

Carbs: 15g

Fat: 0g

Protein: 3g

110

Sweetgreen, 1 bowl

Calories: 515

Carbs: 30g

Fat: 37g

Protein: 18g

515

Clean Eating April/May 2013, 0.5 c beans, 4 tsp queso, 4 tsp pico

Calories: 145

Carbs: 23g

Fat: 2g

Protein: 9g

145

Cuisine at Home April 2013, 0.25 of prepared dinner

Calories: 649

Carbs: 44g

Fat: 35g

Protein: 39g

649

Healthy Cooking - Taste of Home (April/May 2009), 1 chicken breast half with 1/4 C spinach and 2 T sauce

Calories: 349

Carbs: 31g

Fat: 13g

Protein: 29g

349

Sweetgreen, 1 salad

Calories: 515

Carbs: 30g

Fat: 37g

Protein: 18g

515

Kania, 100 g

Calories: 99

Carbs: 23g

Fat: 0.1g

Protein: 1.5g

99

Morrisons, 1 biscuit

Calories: 40

Carbs: 7.3g

Fat: 0.9g

Protein: 0.5g

40