Taste of Home 2013 Ultimate Freezer Cookbook Pg 56, 1 cup
Calories: 256
Carbs: 20g
Fat: 7g
Protein: 27g
256
Taste of Home 2013 Ultimate Freezer Cookbook Pg 94, 1 cup
Calories: 198
Carbs: 19g
Fat: 5g
Protein: 19g
198
Taste of Home 2013 Ultimate Freezer Cookbook Pg 101, 1 cup
Calories: 168
Carbs: 14g
Fat: 4g
Protein: 20g
168
Taste of Home Cookbook Pg 250, 0.75 cup
Calories: 90
Carbs: 5g
Fat: 7g
Protein: 3g
90
37
23
345
126
Easy Mediterranean Diet cookbook, 1 cup
Calories: 433
Carbs: 56g
Fat: 15g
Protein: 23g
433
195