Taro Koi Arare, 20 g

Calories: 76

Carbs: 8g

Fat: 1g

Protein: 1g

76

Koi, 50 g

Calories: 100

Carbs: 24g

Fat: 0.3g

Protein: 0.4g

100

Arare Senbei, 100 g

Calories: 401

Carbs: 85g

Fat: 3.9g

Protein: 6g

401

Toyosu Arare, 1 枚

Calories: 297

Carbs: 52.8g

Fat: 6.9g

Protein: 6g

297

Japanese cuttlefish arare, 1 oz

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 2g

140

Sakura Arare, 5 OZ

Calories: 112

Carbs: 26g

Fat: 0g

Protein: 2g

112

Minoya Arare Confectionary, 1 pack

Calories: 176

Carbs: 37.9g

Fat: 0.5g

Protein: 3.6g

176

Minoya Arare, 50 g

Calories: 228

Carbs: 32.8g

Fat: 7.7g

Protein: 7.1g

228

1 cup, sliced

Calories: 187

Carbs: 45.7g

Fat: 0.1g

Protein: 0.7g

187

Foça köy ekmeği, 1 dilim

Calories: 266

Carbs: 49.3g

Fat: 3.1g

Protein: 9.3g

266