Generic, 30 g

Calories: 119

Carbs: 17.9g

Fat: 3.6g

Protein: 6g

119

Generic, 1 medium avocado

Calories: 227

Carbs: 12g

Fat: 21g

Protein: 2.5g

227

Generic, 9 oz

Calories: 495

Carbs: 18g

Fat: 18g

Protein: 52g

495

Target, 0.25 cup

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 1g

80

Target, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290

Target, 2 cookies

Calories: 120

Carbs: 21g

Fat: 4g

Protein: 0.5g

120

Target, 1 roll

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 6g

170

Target, 140 g

Calories: 300

Carbs: 8g

Fat: 18g

Protein: 27g

300

Target, 0.2 pie

Calories: 310

Carbs: 16g

Fat: 21g

Protein: 11g

310

Quest target, 2 tb

Calories: 45

Carbs: 3g

Fat: 3g

Protein: 2g

45