Tannoor, 90 g

Calories: 170

Carbs: 21g

Fat: 0g

Protein: 13g

170

Reis, 45 gram

Calories: 112

Carbs: 24g

Fat: 0.5g

Protein: 4g

112

Pain, 1 pain

Calories: 170

Carbs: 14g

Fat: 0.8g

Protein: 13g

170

Irani, 34 grams - 1/4 bread

Calories: 79

Carbs: 0g

Fat: 0g

Protein: 0g

79

Oldway Tannoor, 1 bread (91g)

Calories: 200

Carbs: 19g

Fat: 0.9g

Protein: 11g

200

tannoor al hara, 1 loaf

Calories: 85

Carbs: 10g

Fat: 0.7g

Protein: 2.9g

85