Tana Amen, 0.25 cup

Calories: 61

Carbs: 3.9g

Fat: 5.3g

Protein: 0.8g

61

Tana Amen, 2 Cups

Calories: 310

Carbs: 24.7g

Fat: 17.6g

Protein: 15.3g

310

Tana Amen, 1.25 cups

Calories: 294

Carbs: 10g

Fat: 14.8g

Protein: 29.6g

294

Tana Amen, 1 Heaping Scoop

Calories: 130

Carbs: 5g

Fat: 2g

Protein: 22g

130

Tana Amen, 1 thigh

Calories: 389

Carbs: 36.1g

Fat: 14.1g

Protein: 28.8g

389

Tana Amen, 1 Cup

Calories: 80

Carbs: 10g

Fat: 4g

Protein: 3g

80

Tana Amen, 1 bar

Calories: 149

Carbs: 7.6g

Fat: 12.3g

Protein: 3.8g

149

Tana Amen, 1 Cup

Calories: 118

Carbs: 9.7g

Fat: 7g

Protein: 3.2g

118

Tana Amen, 1 Cup

Calories: 191

Carbs: 20g

Fat: 11g

Protein: 6g

191

Tana Amen, 1 slice

Calories: 331

Carbs: 44.5g

Fat: 12.5g

Protein: 12.2g

331