Tamale Connection, 1 Tamale

Calories: 240

Carbs: 26g

Fat: 9g

Protein: 17g

240

Tamale Connection, 1 tamale

Calories: 200

Carbs: 26g

Fat: 5g

Protein: 14g

200

Tamale Connection, 1 Tamale

Calories: 168

Carbs: 26g

Fat: 5g

Protein: 13g

168

Healthy Connections Meals, 409 g

Calories: 400

Carbs: 29g

Fat: 20g

Protein: 24g

400

Tamale Connection, 1 burrito

Calories: 280

Carbs: 40g

Fat: 10g

Protein: 22g

280

Cooking Connection, 1 cup

Calories: 341

Carbs: 0g

Fat: 0g

Protein: 0g

341

1 pièce

Calories: 247

Carbs: 25.8g

Fat: 12.8g

Protein: 10.4g

247