1 tamale

Calories: 280

Carbs: 18.7g

Fat: 18.4g

Protein: 11.4g

280

Tamal de pollo, 195 g

Calories: 223

Carbs: 36.6g

Fat: 24.8g

Protein: 17.1g

223

Tamales Salinas de Pollo, 1 pieza

Calories: 96

Carbs: 11g

Fat: 4g

Protein: 4g

96

Tamales De Pollo Rimith, 1 unidad

Calories: 143

Carbs: 21.2g

Fat: 3.1g

Protein: 8.2g

143

Tamales Rou, 70 gr

Calories: 126

Carbs: 12.6g

Fat: 6.3g

Protein: 6.4g

126

Tamal-rico Aserri, 250 g

Calories: 240

Carbs: 325g

Fat: 65g

Protein: 0g

240

Ovallarta Supermarkets, 1 tamale

Calories: 320

Carbs: 22g

Fat: 20g

Protein: 14g

320

alpro, 200 gramo

Calories: 170

Carbs: 45g

Fat: 19g

Protein: 13g

170

Cacero, 100 gr

Calories: 158

Carbs: 18.1g

Fat: 10g

Protein: 6g

158

Guatemalteco, 1 Tamal

Calories: 280

Carbs: 31.4g

Fat: 10.9g

Protein: 15.9g

280