tamago sarada (タマゴサラダ), 2 pieces

Calories: 347

Carbs: 30.6g

Fat: 21.4g

Protein: 6.4g

347

Tamago, 100 g

Calories: 150

Carbs: 12.5g

Fat: 7g

Protein: 9.3g

150

Lawson, 300 gram

Calories: 358

Carbs: 30.2g

Fat: 19.5g

Protein: 13.6g

358

Family Mart, 1 pkg

Calories: 109

Carbs: 9.8g

Fat: 3.1g

Protein: 10.6g

109

sarada, 1 prato médio raso

Calories: 51

Carbs: 5.6g

Fat: 0.2g

Protein: 1.3g

51

sarada, 1 três xícaras

Calories: 28

Carbs: 5.5g

Fat: 0.6g

Protein: 0.7g

28

Fm, 1 p

Calories: 89

Carbs: 7.9g

Fat: 2.9g

Protein: 8.6g

89

Tamago, 30 gm

Calories: 45

Carbs: 5g

Fat: 2.3g

Protein: 3.5g

45

Aeon tamago, 1 pc

Calories: 229

Carbs: 16.5g

Fat: 11.4g

Protein: 13.8g

229

165.95 gramm

Calories: 80

Carbs: 1.8g

Fat: 4.9g

Protein: 6.9g

80