tako, 100 gram

Calories: 112

Carbs: 18.3g

Fat: 2.4g

Protein: 3.8g

112

Singapore, 1 ball

Calories: 76

Carbs: 7g

Fat: 4g

Protein: 3g

76

Frozen, 5 個

Calories: 176

Carbs: 20g

Fat: 4.9g

Protein: 8.5g

176

Yutaka, 4 balls

Calories: 157

Carbs: 24.4g

Fat: 4.4g

Protein: 6g

157

Otafuku, 3 piece (90g)

Calories: 140

Carbs: 14g

Fat: 8g

Protein: 4g

140

Familymart, 8 balls

Calories: 248

Carbs: 31.1g

Fat: 10.1g

Protein: 8.1g

248

Tokyo Foods, 100 g

Calories: 122

Carbs: 16g

Fat: 3g

Protein: 6.2g

122

Wismettac Asian Food, Inc, 4 pieces

Calories: 120

Carbs: 17g

Fat: 4g

Protein: 4g

120

Jfc, 5 pieces

Calories: 170

Carbs: 28g

Fat: 2g

Protein: 5g

170

Tako, 1 vaschetta

Calories: 101

Carbs: 10g

Fat: 5g

Protein: 10g

101