Umami, 10 g

Calories: 14

Carbs: 0.7g

Fat: 0.2g

Protein: 2.3g

14

Tako No Karaage, 80 g

Calories: 172

Carbs: 0g

Fat: 0g

Protein: 0g

172

Tako, 1 vaschetta

Calories: 101

Carbs: 10g

Fat: 5g

Protein: 10g

101

3 oz

Calories: 139

Carbs: 3.7g

Fat: 1.8g

Protein: 25.3g

139

Tako, 100 g

Calories: 450

Carbs: 0g

Fat: 0g

Protein: 0g

450

2 trozo

Calories: 102

Carbs: 13.6g

Fat: 0.7g

Protein: 9.6g

102

tako ball, 3 units

Calories: 70

Carbs: 8g

Fat: 3g

Protein: 2g

70

1 roll

Calories: 196

Carbs: 27.4g

Fat: 2.1g

Protein: 16g

196

karaage, 100 gram

Calories: 182

Carbs: 10.4g

Fat: 10.8g

Protein: 10.3g

182

OK Discount Center, 1 tray

Calories: 324

Carbs: 13g

Fat: 23.4g

Protein: 13.8g

324