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Classic Falafel with Tahni

Whole Foods, 3 oz (85g)

Calories: 410

Carbs: 50g

Fat: 18g

Protein: 17g

410

Spaghetti Squash W/ Tahni Sauce

Ydip W6d5, 1 meal

Calories: 364

Carbs: 19g

Fat: 28g

Protein: 9g

364

Chicken, Chopped Salad, Lettuce, Tahni

Naf Naf Bowl, 1 bowl

Calories: 230

Carbs: 6g

Fat: 11g

Protein: 29g

230

Falafel Wrap With Laffa Bread, Lettuce, Onions, Cucumbers and Tahni Sauce

I Dream of Falafel, 1 Wrap

Calories: 543

Carbs: 71g

Fat: 22g

Protein: 23g

543

Chickpeas and Tahni blended with a sweet red chilli puree

Tesco Sweet Chilli Houmous, 184 g

Calories: 217

Carbs: 19.9g

Fat: 13.4g

Protein: 6.1g

217