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3 oz
Calories: 257
Carbs: 0g
Fat: 16.3g
Protein: 25.6g
257
Beef pot roast, 4 oz
Calories: 160
Carbs: 4g
Fat: 8g
Protein: 17g
160
Beef pot roast, 1 slice
Calories: 140
Carbs: 2g
Fat: 4.5g
Protein: 24g
140
Beef pot roast, 100 g
Calories: 141
Carbs: 0.1g
Fat: 6.1g
Protein: 21.2g
141
Taco pot roast beef, 4 oz
Calories: 310
Fat: 25g
Protein: 19g
310
Stouffers Beef Pot Roast, 1 tray
Calories: 210
Carbs: 30g
Fat: 4g
Protein: 14g
210
Beef pot roast, 5 oz
Calories: 240
Fat: 10.9g
Protein: 47g
240
Pot roast, 5 ounce
Calories: 250
Carbs: 5g
Fat: 17g
250
Sobeys beef pot roast, 0.75 cup
Calories: 180
Carbs: 1g
Fat: 11.1g
Protein: 20.1g
180
Kirkland’s beef pot roast, 5 ounces
Calories: 230
Fat: 12g
Protein: 26g
230
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