Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Protein Cookie

T-Nation, 1 cookie

Calories: 212

Carbs: 18g

Fat: 11g

Protein: 13g

212

Flourless Cake

T-nation, 1 Slice

Calories: 138

Carbs: 15g

Fat: 2.5g

Protein: 15g

138

Overnight Pumpkin Oats

T-nation, 0.25 th of Container

Calories: 376

Carbs: 42g

Fat: 9g

Protein: 35g

376

Nutrient Dense Chili

T Nation, 1 Cup

Calories: 145

Carbs: 15g

Fat: 5g

Protein: 0g

145

Whey Protein Powder, Chocolate

T-Nation, 1 scoop

Calories: 110

Carbs: 4g

Fat: 1.5g

Protein: 20g

110

Coconut Bread (1/5 Recipe)

T-Nation, 0.2 of recipe

Calories: 99

Carbs: 7.4g

Fat: 4.4g

Protein: 10.5g

99

muffins

T nation chocolate banana protein muffins, 1 large muffin

Calories: 258

Carbs: 33g

Fat: 3g

Protein: 20g

258

Kimchi

T&T, 2 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Edamame

T&T, 0.5 cup edible portion

Calories: 120

Carbs: 9g

Fat: 5g

Protein: 10g

120

CheezTrix

National, 1 package

Calories: 320

Carbs: 32g

Fat: 21g

Protein: 3g

320