T&Js, 1 fillet

Calories: 220

Carbs: 14g

Fat: 3g

Protein: 37g

220

T Js, 10 grams

Calories: 150

Carbs: 28g

Fat: 10g

Protein: 2g

150

Generic, 1 serving

Calories: 240

Carbs: 41g

Fat: 3g

Protein: 12g

240

JS, 5.416 gram

Calories: 457

Carbs: 77g

Fat: 13g

Protein: 8g

457

Asda JS, 100 g

Calories: 696

Carbs: 6.8g

Fat: 69g

Protein: 15g

696

JS Tesco Dark Chocolate JS, 100 g

Calories: 532

Carbs: 58.4g

Fat: 32g

Protein: 7.4g

532

Tesco JS, 1 biscuit

Calories: 46

Carbs: 7.7g

Fat: 1.5g

Protein: 0.6g

46

Aldi Js, 100 gms

Calories: 256

Carbs: 64.1g

Fat: 0.5g

Protein: 0.5g

256

Waitrose JS, 1 escalope

Calories: 270

Carbs: 22.1g

Fat: 7g

Protein: 30.3g

270

Tesco JS, 100 g

Calories: 142

Carbs: 17.8g

Fat: 7.2g

Protein: 1.7g

142