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245 gramme
Calories: 145
Carbs: 8.8g
Fat: 1g
Protein: 25g
145
113.4 gramm
Calories: 69
Carbs: 5.3g
Fat: 3.7g
Protein: 3.9g
69
Quark, 100 Gramm
Calories: 150
Carbs: 3.5g
Fat: 8g
Protein: 16g
150
Sainsburys -sept -'14, 100 g
Calories: 64
Carbs: 3.7g
Fat: 0g
Protein: 11.6g
64
Haselnuss Quark, 125 gr
Calories: 184
Carbs: 10.5g
Fat: 10.6g
184
Cream Quark, 200 g
Calories: 264
Carbs: 32g
Fat: 10g
Protein: 10g
264
Quark, 1 portion
Calories: 180
Carbs: 18g
Fat: 6g
Protein: 13g
180
Quark erdbeere, 1 Cup
Calories: 161
Carbs: 11.9g
Fat: 8.1g
Protein: 11.1g
161
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