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Oatburst Porridge

Symington, 195 g

Calories: 191

Carbs: 26.1g

Fat: 5.1g

Protein: 9.4g

191

Oatburst Instant Porridge Snack Strawberries & Cream

Symingtons, 64 g pot

Calories: 285

Carbs: 57.2g

Fat: 1.8g

Protein: 8.7g

285

Instant Porridge Snack Chocolate Porridge (With Granola Topper)

Symingtons - Oatburst, 218 g (as consumed, including granola topper)

Calories: 288

Carbs: 51.3g

Fat: 6.3g

Protein: 8.9g

288

Oatburst

Symmingtons, 64 g

Calories: 242

Carbs: 46.9g

Fat: 3g

Protein: 9.6g

242

Plain Porridge

Oatburst, 1 sachet

Calories: 191

Carbs: 26.1g

Fat: 5.1g

Protein: 9.4g

191

Instant Porridge

Oatburst, 1 Pot

Calories: 225

Carbs: 43.4g

Fat: 2.8g

Protein: 8.9g

225

Porridge

Oatburst Strawberry, 205 g per sachet

Calories: 222

Carbs: 0g

Fat: 4.9g

Protein: 9.2g

222

Apricot and Honey Porridge

Oatburst, 1 Sachet (Cooked)

Calories: 221

Carbs: 34g

Fat: 4.8g

Protein: 8.8g

221

Porridge

Symingtons, 1 pot

Calories: 242

Carbs: 45.6g

Fat: 3g

Protein: 8.2g

242

Minestrone

Symingtons, 1 sachet

Calories: 87

Carbs: 0g

Fat: 0.3g

Protein: 0g

87