Sym 4, 1 serve of 4

Calories: 372

Carbs: 37.1g

Fat: 6.3g

Protein: 45.2g

372

Annette Sym, 1 serve

Calories: 269

Carbs: 27.4g

Fat: 6.7g

Protein: 24.1g

269

Annette Sym Book 4, 50 g

Calories: 162

Carbs: 30g

Fat: 3.8g

Protein: 3.1g

162

Annette Sym Tabouli, 1 serve

Calories: 48

Carbs: 11.8g

Fat: 0.3g

Protein: 2g

48

Annette Sym, 1 Serve

Calories: 86

Carbs: 8.1g

Fat: 1.2g

Protein: 12g

86

Annette Sym, 1 slice

Calories: 297

Carbs: 40g

Fat: 8.7g

Protein: 0g

297

Syms, 280 g

Calories: 196

Carbs: 13.3g

Fat: 11g

Protein: 12.1g

196

Annette Syms, 1 biscuit

Calories: 69

Carbs: 13.2g

Fat: 1.4g

Protein: 1.2g

69

Syms, 300 g

Calories: 131

Carbs: 19.5g

Fat: 2.4g

Protein: 7.9g

131

Syms, 280 g

Calories: 517

Carbs: 13.8g

Fat: 13.8g

Protein: 7.3g

517