Annette Sym, 1 serve

Calories: 269

Carbs: 27.4g

Fat: 6.7g

Protein: 24.1g

269

Annette Sym, 1 cup

Calories: 335

Carbs: 68.1g

Fat: 3g

Protein: 10.7g

335

Annette Sym, 1 cup

Calories: 160

Carbs: 21.7g

Fat: 4.5g

Protein: 9.8g

160

Sym 2, 1 serve of 4

Calories: 323

Carbs: 13.9g

Fat: 10.2g

Protein: 47g

323

Annette Sym, 0.5 cup cooked

Calories: 109

Carbs: 22g

Fat: 0.8g

Protein: 3.4g

109

Annette Sym, 1 Burger

Calories: 442

Carbs: 53.9g

Fat: 12.4g

Protein: 32.4g

442

Annette Sym Tabouli, 1 serve

Calories: 48

Carbs: 11.8g

Fat: 0.3g

Protein: 2g

48

Annette Sym, 1 Serve

Calories: 86

Carbs: 8.1g

Fat: 1.2g

Protein: 12g

86

Annette Sym, 1 Portion

Calories: 360

Carbs: 36.6g

Fat: 8.8g

Protein: 33.4g

360

Annette Syms, 1 biscuit

Calories: 69

Carbs: 13.2g

Fat: 1.4g

Protein: 1.2g

69