Sybs Homemade, 6 oz per serving

Calories: 463

Carbs: 31g

Fat: 19g

Protein: 50g

463

Sybs Homemade, 1.5 cups per serving

Calories: 353

Carbs: 37g

Fat: 9g

Protein: 29g

353

Sybs Homemade, 1.5 cups

Calories: 379

Carbs: 32g

Fat: 8.4g

Protein: 45g

379

Sybs Homemade, 2 cups

Calories: 428

Carbs: 45g

Fat: 8g

Protein: 8.5g

428

Sybs Homemade, 4 oz (6 wings)

Calories: 386

Carbs: 12g

Fat: 31g

Protein: 17g

386

Sybs Homemade, 0.25 cup

Calories: 30

Carbs: 6g

Fat: 1g

Protein: 1g

30

Sybs Homemade, 6 oz

Calories: 274

Carbs: 19g

Fat: 10g

Protein: 27g

274

Sybs Homemade, 1 cup prepared

Calories: 129

Carbs: 9g

Fat: 8g

Protein: 3g

129

Sybs Homemade, 0.5 cup per serving

Calories: 114

Carbs: 8g

Fat: 7g

Protein: 4.5g

114

Sybs Homemade, 2 cups

Calories: 499

Carbs: 54g

Fat: 20g

Protein: 24g

499