Swiss gourmet pockets, 100 gramme

Calories: 159

Carbs: 18.5g

Fat: 6g

Protein: 9g

159

Pita Gourmet, 1.5 servings

Calories: 70

Carbs: 5g

Fat: 0.1g

Protein: 5g

70

La Boulangerie, 1 pocket

Calories: 340

Carbs: 27g

Fat: 20g

Protein: 12g

340

Jafflz, 1 jaffle

Calories: 310

Carbs: 37g

Fat: 12g

Protein: 16g

310

Village Gourmet, 1 pita

Calories: 131

Carbs: 26.8g

Fat: 0.9g

Protein: 4g

131

Gourmet Gold, 100 g

Calories: 182

Carbs: 19.5g

Fat: 10g

Protein: 2.5g

182

Pockets, 0.5 cup cooked

Calories: 530

Carbs: 0g

Fat: 0g

Protein: 0g

530

Hot Pockets, 106 g

Calories: 220

Carbs: 27g

Fat: 8g

Protein: 11g

220

Homemade, 1 pocket (62g)

Calories: 186

Carbs: 20g

Fat: 8.7g

Protein: 7g

186

La Boulangerie, 1 pocket

Calories: 340

Carbs: 28g

Fat: 20g

Protein: 12g

340