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Swiss Chard and Parsnip Soup, 1 serving
Calories: 175
Carbs: 32g
Fat: 2.9g
Protein: 8g
175
Fresh 20, 1 cup
Calories: 311
Carbs: 40.2g
Fat: 17g
Protein: 4g
311
1 cup, chopped
Calories: 35
Carbs: 7.2g
Fat: 0.1g
Protein: 3.3g
35
Sandra, 1 portion
Calories: 217
Carbs: 33g
Fat: 7g
Protein: 6.5g
217
Tablada's, 5.5 cooked
Calories: 376
Carbs: 78g
Fat: 2g
Protein: 18g
376
swiss, 36 gram
Calories: 7
Carbs: 1.9g
Protein: 0.6g
7
1 cup
Calories: 171
Carbs: 19.1g
Fat: 9.8g
171
1 g
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
100 grams
Calories: 19
Carbs: 3.7g
Fat: 0.2g
Protein: 1.8g
19
Generic, 1.5 cup
Calories: 240
Carbs: 17g
Fat: 14g
Protein: 13g
240
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