Practical Paleo, 0.17 of recipe (117g)

Calories: 178

Carbs: 5g

Fat: 12g

Protein: 13g

178

Practical Paleo, 1 slice

Calories: 156

Carbs: 3g

Fat: 11g

Protein: 11g

156

Pickledplatypus Eats, 0.167 of Pan

Calories: 302

Carbs: 4g

Fat: 18g

Protein: 28g

302

Swirly Crustless Quiche, 116 g

Calories: 156

Carbs: 3g

Fat: 11g

Protein: 11g

156

Karen's Crustless Quiche, 1 cup

Calories: 334

Carbs: 0g

Fat: 16g

Protein: 0g

334

Karen Crustless Quiche, 1 cup

Calories: 334

Carbs: 14g

Fat: 16g

Protein: 0g

334

Gainz Meal Prep, 1 standard

Calories: 370

Carbs: 15g

Fat: 18g

Protein: 17g

370

Mena's Crustless Quiche, 1 muffin

Calories: 72

Carbs: 2g

Fat: 0g

Protein: 7g

72

Crustless Quiche slimming style, 1 plate

Calories: 162

Carbs: 6g

Fat: 10g

Protein: 15g

162

Crustless Cauliflower Quiche, 0.167 of quiche

Calories: 181

Carbs: 4.4g

Fat: 11.6g

Protein: 14.5g

181