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swift, 130 grama
Calories: 169
Carbs: 8.1g
Fat: 0g
Protein: 2.5g
169
Swift, 100 g
Calories: 129
Carbs: 0g
Fat: 6.1g
Protein: 19g
129
Swift, 100 grama
Calories: 193
Carbs: 11.3g
Fat: 10g
Protein: 14g
193
Swift, 10 g
Calories: 37
Fat: 3.4g
Protein: 1.5g
37
Swift, 1 steakette
Calories: 160
Carbs: 5g
Fat: 12g
Protein: 9g
160
Calories: 30
Carbs: 6g
Fat: 0.2g
Protein: 2.6g
30
Calories: 178
Protein: 18g
178
Swift Ham, 90 gram
Calories: 100
Carbs: 1g
Fat: 6g
Protein: 12g
100
Maminha Swift, 100 g
Calories: 104
Fat: 2.2g
Protein: 21g
104
Swift, 78 g
Calories: 140
Fat: 9g
Protein: 10g
140
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