swift, 130 grama

Calories: 169

Carbs: 8.1g

Fat: 0g

Protein: 2.5g

169

Swift, 100 g

Calories: 129

Carbs: 0g

Fat: 6.1g

Protein: 19g

129

Swift, 100 grama

Calories: 193

Carbs: 11.3g

Fat: 10g

Protein: 14g

193

Swift, 10 g

Calories: 37

Carbs: 0g

Fat: 3.4g

Protein: 1.5g

37

Swift, 1 steakette

Calories: 160

Carbs: 5g

Fat: 12g

Protein: 9g

160

swift, 130 grama

Calories: 30

Carbs: 6g

Fat: 0.2g

Protein: 2.6g

30

Swift, 100 g

Calories: 178

Carbs: 0g

Fat: 12g

Protein: 18g

178

Swift Ham, 90 gram

Calories: 100

Carbs: 1g

Fat: 6g

Protein: 12g

100

Maminha Swift, 100 g

Calories: 104

Carbs: 0g

Fat: 2.2g

Protein: 21g

104

Swift, 78 g

Calories: 140

Carbs: 6g

Fat: 9g

Protein: 10g

140