Sweet, 1 sweet

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

Sweet potato steamed, 100 gram

Calories: 86

Carbs: 20g

Fat: 0g

Protein: 1.6g

86

43 gram

Calories: 168

Carbs: 35.8g

Fat: 2.6g

Protein: 1g

168

Microwave sweet potato, 4 ounce

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Sweet Tea, 3 cup

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100

89 grams

Calories: 85

Carbs: 20.8g

Fat: 1.3g

Protein: 3g

85

1 g

Calories: 4

Carbs: 0.9g

Fat: 0.1g

Protein: 0g

4

Sweet Relish, 1 tbsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

89 grams

Calories: 86

Carbs: 21.7g

Fat: 1.3g

Protein: 3g

86

Smart Sweets, 10 pieces

Calories: 80

Carbs: 35g

Fat: 0g

Protein: 0g

80