Sweet Potatoe - Cup, 1 cup (200g)

Calories: 180

Carbs: 41g

Fat: 0.3g

Protein: 4g

180

Hail Merry, 1 package

Calories: 230

Carbs: 13g

Fat: 19g

Protein: 3g

230

Soup in a Cup, 1 cup

Calories: 107

Carbs: 18.3g

Fat: 3.3g

Protein: 0.9g

107

hail merry, 1 package

Calories: 240

Carbs: 13g

Fat: 20g

Protein: 3g

240

Sharny and Julius, 1 portion

Calories: 234

Carbs: 48.1g

Fat: 8.7g

Protein: 5.4g

234

Hail Merry, 1 cup

Calories: 100

Carbs: 6g

Fat: 8g

Protein: 1g

100

Sheetz, 1 Cup

Calories: 340

Carbs: 41g

Fat: 19g

Protein: 2g

340

Generic, 1 cup roasted

Calories: 223

Carbs: 23.6g

Fat: 14.2g

Protein: 2.3g

223

Beachbody, 2 muffins

Calories: 230

Carbs: 16g

Fat: 12g

Protein: 14g

230

Generic, 1 Cup

Calories: 180

Carbs: 41g

Fat: 0.3g

Protein: 4g

180