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Lotus Pops, 1 cup
Calories: 60
Carbs: 5g
Fat: 4.5g
Protein: 1g
60
1 oz
Calories: 25
Carbs: 4.9g
Fat: 0.2g
Protein: 1.2g
25
lotus seed, 100 g
Calories: 116
Carbs: 19.5g
Fat: 1g
Protein: 7.6g
116
1 bun
Calories: 212
Carbs: 36.5g
Fat: 6.3g
Protein: 2.8g
212
Dhanraj, 0.5 tbsp
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
DMD bridge, 30 g
Calories: 110
Carbs: 26g
110
Carbs: 3g
Lotus, 1 bag
Calories: 331
Carbs: 45.5g
Fat: 13.3g
Protein: 6.3g
331
Pearl Lotus Seed, 100 g
Calories: 210
Carbs: 52g
Protein: 9g
210
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