1 squash

Calories: 175

Carbs: 45.5g

Fat: 0.4g

Protein: 3.5g

175

Sweet, 100 g

Calories: 37

Carbs: 11.7g

Fat: 0.4g

Protein: 0.9g

37

Generic, 0.75 cup mashed

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Fresh, 0.75 c

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Homemade, 207 g

Calories: 65

Carbs: 15.3g

Fat: 0.3g

Protein: 1.9g

65

Sweet Dumpling Squash, 85 grams

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Sweet Dumpling, 100 g

Calories: 456

Carbs: 41.2g

Fat: 11.2g

Protein: 6.3g

456

Generic, 6 ozs

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Sweet dumplings, 100 g

Calories: 643

Carbs: 16.7g

Fat: 53.4g

Protein: 19.1g

643

Generic, 0.5 cup cooked

Calories: 40

Carbs: 11g

Fat: 0g

Protein: 1g

40